As an organisation we are very much values driven, and we have six key values which run through everything that we do:

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- Leadership

- Friendship

- Health & Well-being

- Respect

- Resilience

- Honesty

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These are values which can be found in sport but are also important in all areas of life.  Anyone coming along to our training sessions or participating in our programmes will hear us talk about and promote these values, whether in the form of a five minute team-talk, or even a stand-alone workshop.

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The reason we promote these values is because we believe that they are an integral part to living a fulfiling life.  By having friends, treating others with respect and looking after ourselves, for example, we are giving ourselves a firm foundation for success.

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